ingredients
Fortified Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Mixed Seeds (9%) [Malted WHEAT Flakes, Brown Linseed, Kibbled RYE, Sunflower Seed, Golden Linseed, Toasted Kibbled SOYA, SESAME Seed, Poppy Seed], Vegetable Oils [Palm Oil, Rapeseed Oil], Yeast, WHEAT Gluten, Sugar, Salt, BARLEY Malt Flour, Chia Seed, Millet, SOYA Flour, Acidity Regulator: Calcium Carbonate, Emulsifiers: Sodium Stearoyl-2-Lactyalte, Mono and Di Glycerides of Fatty Acids, Mono- and Diacetyltartaric Acid Esters of Mono- and Di-glycerides of Fatty Acids, Flour Treatment Agent: Ascorbic Acid.
For allergens, please see ingredients in bold.
Per 100g
- Energy (kJ) 1135
- Energy (Kcal) 269
- Fat 5.1g
- of which saturates 1.6g
- Carbohydrate 43g
- of which sugars 3.7g
- Fibre 4.1g
- Protein 10g
- Salt 0.99g